Ben's Original Long Grain White Rice 2 LBS 1 ct


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Original enriched parboiled rice. No artificial No artificial colors, flavors, preservatives. Per 1/4 Cup Dry Rice: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Gluten free. Rice is a sodium free food. Good to know: Enriched Parboiled Long Grain Rice (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease) and a well balanced diet. It is enriched with vitamins and iron. Supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease). Enriched with vitamins and iron. Not a low calorie food. Non GMO Project verified. This package is sold by weight, not by volume. Discover Ben’s Original. You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Fruits. Grains. Vegetables. Protein. Dairy. Visit to learn more. We would love to hear from you! (Please have this package available). Please recycle. 100% U.S. grown rice.

Nutritional Information
Nutrition Facts

Serving size 1/4 cup dry rice(45g)
Servings Per Container About 20

Amount Per Serving
Calories 160Calories from Fat

% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
MonounsaturatedFat Fat 0
Cholesterol 0
Sodium 0
Potassium 70
Total Carbohydrates 35
Dietary Fiber 0
Sugars 0
Protein 4

Vitamin D
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Allergen Info

Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid]).

More Info

Cooking Directions: Stovetop Method: 1. Combine rice and water in a saucepan. 2. Bring to a full boil, reduce heat (medium-low to medium) and simmer covered for 20 minutes. 3. Remove from heat. Let stand covered 5 minutes until water is absorbed. Fluff with fork and serve. For Best Results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Measurements: Servings: (cups of cooked rice): 2; 4; 6; 12. Rice (cups): 1/2; 1;1-1/2; 3. Water (cups): 1-1/3; 2-1/4; 3-1/3; 6.