Ben's Original Ready Rice Rice, Long Grain & Wild *.8 oz 1 ct


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Long grain & wild with herbs and seasonings. No artificial flavors or colors. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 460 mg sodium (20% DV); <1 g total sugars. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. 100% U.S. grown rice. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy as part of a balanced weekly diet. Visit to learn more. BPA free pouch.

Nutritional Information
Nutrition Facts

Serving size 1 Pouch(es)(250g)
Servings Per Container 1

Amount Per Serving
Calories 360Calories from Fat

% Daily Value*
Total Fat 5
Saturated Fat 0.5
Trans Fat 0
Polyunsaturated Fat 1.5
MonounsaturatedFat Fat 2.5
Cholesterol 0
Sodium 840
Potassium 290
Total Carbohydrates 71
Dietary Fiber 3
Sugars 1
Protein 9

Vitamin D
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Allergen Info

Water, Parboiled Long Grain Rice, Wild Rice; Less Than 2% Of: Canola Oil (Adds A Trivial Amount Of Saturated Fat), Yeast Extract, Salt, Onion (Dried), Sugar, Torula Yeast, Garlic (Dried), Natural Flavors, Spices, Parsley (Dried), Spinach (Dried), Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Citric Acid, Maltodextrin, Mushroom (Dried), Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery (Dried).


May Contain Wheat.

More Info

Microwave: How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. How to Cook: Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear here.