Rice & pasta blend in a chicken flavored sauce with seasonings with other natural flavors. Per 1/2 cup Serving Dry Mix: 220 calories; 0 g sat fat 0% DV; 630 mg sodium 26% DV; 0 g sugars. See nutritional information for as prepared nutrition. Cooks in 7 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr.