Mahatma Whole Grain Brown Rice 2 LBS


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100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. Certified Gluten-Free. Non GMO Project Verified. America's favorite rice (Based on Nielsen non-instant rice category data 2018). 2 lb. For free recipes, log onto Questions? Comments? Call 1-800-226-9522 Monday-Friday, 8am to 4pm Central Time. Please have package available when calling. Grown in the USA.

Nutritional Information
Nutrition Facts

Serving size 1/4 Cup(s)(42g)
Servings Per Container about 22

Amount Per Serving
Calories 150Calories from Fat 10

% Daily Value*
Total Fat 1
Saturated Fat 0
Trans Fat 0
Cholesterol 0
Sodium 0
Potassium 100
Total Carbohydrates 32
Dietary Fiber 1
Sugars 0
Protein 3

Vitamin A
Vitamin C
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Allergen Info

Brown Rice.

More Info

Simmer: Cooking Directions on the Stove: 1. In a saucepan, bring water to a boil (Cooking Measurement Chart: For drier rice, use 1/4 cup less water. For moister rice, use 1/4 cup more water. Rice: 1 cup; 2-1/2 cups water; 3-1/2 cups yield; 5 servings [3/4 cup cooked]. 2 cups; 5 cups water; 7 cups yield; 9 servings [3/4 cup cooked]. 3 cups; 7-1/2 cups water; 10-1/2 cups yield; 14 servings [3/4 cup cooked]). 2. Stir in rice (add 1 tbsp butter and 1 tsp salt per cup of uncooked rice, if desired). 3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed. Microwave: Cooking Directions in the Microwave (it is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate): 1. In a 2-1/2 quart microwave-safe dish, combine 3 cups water and 1 cup rice (add 1 tbsp butter and 1 tsp salt per cup of uncooked rice, if desired). 2. Cover and microwave on high for 10 minutes. Reduce setting to 50% power; microwave for 20 minutes. Let stand for 5 minutes.