Thawing Instructions: Achieve best results by thawing 8-12 hours (or overnight) in refrigerator. Thaw quickly by removing desired amount of shrimp and placing under cold running water 5-10 minutes. Drain well and pat dry. Prepare shrimp when thawed; do not refreeze. Cooking Instructions: Preheat saute pan o medium-high. Add olive oil or butter; swirl to coat. Cook shrimp 4-6 minutes or until opaque. For best results, do not overcook. To devein shrimp, Publix removes the digestive tract along the outer curve of the shrimp for better flavor. It is normal for deveined shrimp to contain a vein along the inner curve, and these shrimp are completely safe to eat. Keep frozen. Tear to open.