Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories
2000
2500
Total Fat
Less than
65g
80g
Saturated Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Potassium
3500mg
3500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Allergen Info
Ingredients
Enriched Medium Grain Rice, [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folic Acid].
More Info
Directions
White Rice Conventional Method: 1-1/2 cups of water; 1 cup of rice; salt and oil to taste. 1. Bring water to a boil. 2. Add ingredients and bring them to a boil again. 3. Cover and cook in low heat. 4. After 15 minutes turn off and leave covered for 5 more minutes. The rice should not be uncovered during preparation time. The amount of water may vary depending on the taste of the person. White Rice Microwave: 1-1/4 cups of water; 1 cup of rice; salt and oil to taste. 1. Put ingredients in a 2 quart pan for microwaves. 2. Cook on high for 5 minutes. 3. Next, cook on medium heat for 10 minutes. 4. Let it rest covered for 5 minutes. The rice should not be uncovered during preparation time.
