Seeds Of Change Organic Quinoa & Brown Rice with Garlic 8.5 oz 1 ct


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Per 1 Cup: 240 calories; 0.4 g sat fat (0% DV); 400 mg sodium (17% DV); less than 1 g total sugars. USDA Organic. Certified Organic by QAI (Quality Assurance International). 100% Whole Grain: 60 g or more per serving. Eat 48 g or more of whole grains daily. No preservatives. 100% whole grain. Good source of fiber. Vegetarian. Microwave in the pouch: 90 seconds. No artificial ingredient. Instagram. Show us how you're making a change (at)seedsofchange. Be a Seed of Change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good. BPA free pouch.

Nutritional Information
Nutrition Facts

1 servings per container
Serving size1 pouch(240g)

Amount Per Serving

% Daily Value*
Total Fat 6
Saturated Fat 1
Trans Fat 0
Cholesterol 0
Sodium 680
Total Carbohydrates 80
Dietary Fiber 5
Total Sugars 1
Includes 0 Added Sugars
Protein 9

Calcium 20
Iron 2.2
Niacin 4
Potassium 360
Thiamin 0.2
Vitamin A 0
Vitamin C 0
Vitamin D 0

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Allergen Info

Water; Whole Grain Brown Rice (Organic, Whole Grain Quinoa (Organic, Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Dried Garlic (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Parsley (Organic), Spice (Organic).


Contains: Soy.

More Info

How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1.Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 seconds. Skillet 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly.