Seeds Of Change Whole Grains, Certified Organic, Seven 8.5 oz 1 ct

Seeds Of Change Whole Grains, Certified Organic, Seven 8.5 oz 1 ct

$4.49

Only 4 left!

Goodness from the ground up. Seed of change products contains only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at www.seedsofchangefoods.com. USDA Organic. Certified Organic by QAI. Per 1 Cup: 220 calories; 0 g sat (0% DV); 310 mg sodium (13% DV); 1 g total sugars. Good source of fiber contains 3 g of total fat per cup. 100% whole grain. No preservatives. Vegetarian. No artificial colors or flavors. Whole Grain: 53 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Facebook: Find us on Facebook. www.seedsofchangefoods.com.

Nutritional Information
Nutrition Facts

Serving size 1 Cup(s)(145g)
Servings Per Container about 2

Amount Per Serving
Calories 240Calories from Fat 30

% Daily Value*
Total Fat 3
Saturated Fat 0
Trans Fat 0
Cholesterol 0
Sodium 340
Potassium 210
Total Carbohydrates 47
Dietary Fiber 4
Sugars 1
Protein 5

Calcium
Iron
Niacin
Thiamin
Vitamin A
Vitamin C
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Allergen Info
Ingredients

Water, Whole Grain Brown Rice (Organic), Whole Grain Rye (Organic), Whole Grain Barley (Organic), Whole Grain Millet (Organic), Whole Grain Red Bulgur Wheat (Organic), Whole Grain Quinoa (Organic), Whole Grain Wild Rice (Organic), Sunflower Oil (Organic), Tamari Powder (Organic) (Soybeans (Organic), Salt), Sea Salt, Cane Sugar (Organic), Dried Orion (Organic), Dried Red Bell Pepper (Organic), Garlic Powder (Organic), Tapioca Starch (Organic), Soy Lecithin (Organic), Spices (Organic), Dried Parsley (Organic).

More Info
Directions

90 seconds microwave in the pouch. 1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.